In counselling I will offer you a safe space to explore any difficulties around your anxiety, panic, anger, depression, trauma, grief, relationships, abuse or addiction. I value creating a relationship that you can feel comfortable in, so that you can be heard at a pace that feels safe for you.
I offer specialist counselling support, both face to face and online through Zoom.
I have nearly 16 years' experience of working as a counsellor; within mental health, relationship counselling, drug and alcohol services, domestic abuse, employment support and currently for the emergency services. I work in my successful private therapy practice and I can genuinely say that I feel honoured to do the work that I do. I also appreciate that reaching out and being seen is not always easy, so I treat this process with care and sensitivity.
I am Accredited by the British Association for Counselling and Psychotherapy; where I work within their professional and ethical framework, attending regular training and supervision.
Please contact me for a free, no obligation telephone consultation and I will be happy to call you back.
Please feel free to request a callback in the 'Contact Me' section.
Counselling gives you a safe, accepting, understanding space; where you can be really heard without being shamed, judged, or rejected.
Through counselling you can explore how you have developed certain character defences, which then become habits; such as overthinking, criticising, blocking out, shaming or denying that helped you to survive.
Through counselling you can also safely explore how past events or relationships have shaped your character and explore new ways of connecting to yourself and others to meet your needs.
In counselling I will also focus on valuing your defences, whilst supporting you in restoring your connection to your Self in an embodied way.
Please feel free to call me on 07891 791 233, or you can request a call back below for a free initial consultation. I will endeavour to respond within 48 hours.
You can also e mail me at firstname.lastname@example.org