Hello and welcome to my website: Counselling in Sheffield - Jill Wales (Anxiety/Depression).

In therapy I will offer you a safe space to explore any difficulties around your anxiety, panic, depression, grief, anger, relationships, abuse, trauma or addiction.  

I value creating a relationship that you can feel comfortable in so that you can be heard at a pace that feels safe for you.  

I appreciate that reaching out and being seen is not always easy so I treat this process with care and sensitivity. 

I offer specialist therapy, both in person and online to suit your needs.

About Me

I have over 17 years' experience of working as a therapist within varied settings; including mental health, relationship counselling, domestic abuse, drug and alcohol services, employment support and currently for the emergency services.  I work independently in my successful private therapy practice and I can genuinely say that I am honoured to do the work that I do.  

I have completed an advanced course in Embodied Relational Therapy, which has given me a richer depth in my work as a Body Psychotherapist.  

In therapy we can bring our awareness to the subtler ways in which our body communicates to us, (alongside our thoughts, emotions, physicality and behaviours) to give us a deeper 'knowing' and understanding of ourselves.

I am Accredited by the British Association for Counselling and Psychotherapy; where I work within their professional and ethical framework, attending regular training and supervision. 

Please contact me for a free, no obligation telephone consultation and I will be happy to call you back.