Especially now, many of us are understandably struggling to cope; we may be feeling more emotional or experiencing anxiety, panic, or depression, alongside stresses around our health, work and personal relationships.
It is so important, especially now, that we can reach out and contact others for support.
Counselling can offer you that support, helping you cope with difficulties around anxiety, panic, depression, trauma, loss, grief, anger, relationships, abuse or addiction.
I offer specialist counselling support face to face or through online Zoom sessions.
I have nearly 15 years' experience working as a counsellor; within mental health; relationship counselling; drug and alcohol services; domestic abuse; employment support and the emergency services. I currently work independently in my successful private practice.
I am Accredited by the British Association for Counselling and Psychotherapy; where I work within their professional and ethical framework.
Please contact me for a free, no obligation telephone consultation and I will be happy to call you back.
Please feel free to request a callback to discuss what you need.
Counselling gives you a safe, accepting, understanding space; where you can be heard, without being shamed, judged, or rejected.
Through counselling you can explore your defences of overthinking, criticising, blocking out, or denying and make different choices that honour what you need.
Through counselling you can safely explore how past events or relationships have shaped you and explore new ways of responding to yourself and others.
Through counselling I will focus on and value your experiences and explore how to reconnect with yourself and others.
Please feel free to call me on 07891 791 233, or you can request a call back below, free of charge.
You can also e mail me at firstname.lastname@example.org