Many of us experience mental health problems such as anxiety, panic or depression; where we may also struggle with stresses within our work and personal relationships.
It is so important when we feel alone or isolated that we can safely contact others for support.
Counselling can offer you that support in coping with anxiety, panic, depression, trauma, loss, grief, anger, relationship issues, abuse or addiction.
I offer specialist counselling support through online *Zoom sessions.
I have 14 years' experience working as a counsellor; working within mental health; employment and family support; relationship counselling; drug and alcohol services; domestic abuse and emergency services. I currently work independently in private practice.
I am Accredited by the British Association for Counselling and Psychotherapy; where I work within their professional and ethical framework.
Please contact me for a free, no obligation telephone consultation and I will be happy to call you back.
Please feel free to request a callback to explore what you need.
I will support you by giving you a safe, accepting, understanding space; where you can be heard, without being shamed, judged, or rejected.
Through counselling you can understand your defences of overthinking, criticising, blocking out, or attacking and separate yourself from these habits.
Together we can safely explore how past events or relationships have shaped you and look at new ways to relate to yourself and others.
I will be alongside you in counselling and support you in really focussing on yourself, where I will value your experiences so that you can return to valuing yourself.
I intend to resume face to face counselling as soon as I am able.
Please feel free to call me on 07891 791 233, or you can request a call back below, free of charge. You can also e mail me at the address below.