More than ever, many of us will be experiencing mental health problems like anxiety or depression; whilst all of us will face stress or loss within our family or personal relationships.
At these times it is so vital to our wellbeing that we connect with others when we feel alone.
Counselling provides that vital connection of support with anxiety, panic, depression, loss, grief, anger, relationship issues, abuse or addiction.
Support is currently through online video counselling or telephone.
I have 14 years' experience working as a counsellor; having worked within mental health; substance misuse; domestic abuse; relationship counselling; employee support and the emergency services.
I am fully Accredited by the British Association for Counselling and Psychotherapy; where I work within their professional and ethical framework.
Please contact me for a free, no obligation telephone consultation and I will be happy to call you back.
If your issue is not listed here, then please call to discuss further.
Counselling helps us by providing an accepting, understanding and supportive relationship; where we can be heard without being shamed, judged, or rejected.
When our old responses of blocking out, dismissing, overthinking or criticising are not working, counselling helps us to understand and change these patterns.
Counselling also helps us to explore how significant events or relationships have affected us, so that we can change how we relate to ourself and others.
Counselling teaches us that we don't need to struggle alone and with support we can get through these challenges.
Currently I am offering effective online video or telephone counselling support.
I will resume face to face counselling as soon as it is possible.
If you have any questions please call me on 07891 791 233, or you can request a call back below, free of charge. You can also e mail me at the address below.