Especially now, many of us are struggling to cope alone; we may be feeling more emotional or anxious, with concerns around our health, work or personal relationships.
It is so important, especially now, that we have someone to reach out to for support.
Counselling can offer you that support in coping with difficulties around anxiety, panic, depression, trauma, loss, grief, anger, relationships, abuse or addiction.
I offer specialist counselling support both face to face and through online Zoom sessions.
I have nearly 15 years' experience working as a counsellor; within mental health, relationship counselling, drug and alcohol services, domestic abuse, employment support and the emergency services. I currently work independently in private practice.
I am Accredited by the British Association for Counselling and Psychotherapy; where I work within their professional and ethical framework.
Please contact me for a free, no obligation telephone consultation and I will be happy to call you back.
Please feel free to request a callback to discuss what you need.
Counselling gives you a safe, accepting, understanding space; where you can be heard, without being shamed, judged, or rejected.
Through counselling you can explore your defences of overthinking, criticising, blocking out, or denying, to make different choices that honour your needs.
Through counselling you can also safely explore how past events or relationships have shaped you and learn new ways of responding to yourself and others.
Through counselling I will focus on and value your experiences and support you in strengthening your connection with your self and others'.
Please feel free to call me on 07891 791 233, or you can request a call back below, free of charge.
You can also e mail me at firstname.lastname@example.org